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Giveaway: Greenside Up Gift Grown Your Own Seed Collection

Giveaway: Grow Your Own Seed Collection from Greenside Up

Hi All, It’s been a while but I’ve been tied up with setting up a business and it’s taking up more time than I’d hoped. My intention was to keep this blog full of new posts about the venture. Sadly the hassle due to other people and events would’ve turned my site into a ‘moaning […]

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Xylitol sweetened Cherry & Cranberry Sauce

Where oh where have I been you may well ask? In short I’ve been lost working hard on a project with Tony and a lot of  time was spent in Waterford, which for those of you outside Ireland, and don’t know, is in the ‘sunny’ south-east. I hadn’t access to the internet much either so […]

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Vegetable & Mixed Pepper Crumble

Free from Dairy / Egg / Wheat Vegan & Vegetarian Awholesome indulgent ‘cheesy’ mix of vegetables with a crunchy walnut and gluten-free topping. Hopefully it’ll cheer people living in Ireland up a little as the imposed unjustly cruel austerity bites and we no longer have a voice and the people entrusted to look after our […]

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Easy on the Carbs Spaghetti Squash & ‘Creamy’ Mixed Mushrooms

Free from Dairy / Egg / Wheat I came across spaghetti squash in Avoca at the weekend, read the simple instructions on how to cook (can be microwaved, baked or boiled). I decided on baking it. The spaghetti squash caught my eye as once cooked, unlike other squash I’ve used, you run a fork lengthways […]

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‘Cheesy Popcorn’

Happy Friday! Hope you are all gearing up for a fabulous weekend. Wishing you a wonderful fun time whatever you’re up to. This is just a quick tip for a light snack. If you make popcorn now and again just before serving sprinkle some nutritional flakes on top. The nutritional flakes give a ‘cheesy’ flavour […]

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Black Bean Carrot & Orange Pepper Burger

Looking for a burger that you keep licking your lips as you eat it? Well that’s exactly what I got when I ate this today. A wholesome and tasty black bean burger made even more special with the addition of my cayenne spiced dairy free yogurt. The creaminess of the dairy-free yogurt, with the heat […]

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Banana Cherry Smoothie (Vegan & Wheat-free)

Banana & Cherry Iced Smoothie (or Breakfast ‘Ice Cream’)

Free from: Dairy, Wheat, Egg, Soya Sweetener: any sweetness comes from the fruit Lately I’ve been freezing banana slices so I can make a dairy-free version of this Frozen Banana Peanut Butter Choc Chip Milkshake. The only problem is I’m on a cherry craze at the moment. Well I’ve been looking at them all summer and […]

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Zesty Fresh Fruit Salad

Last week when we had a rare scorcher of a day the thirst was getting to me. You know one of those days when water just isn’t doing it’s job of rehydrating you – a thirst quencher being needed urgently? Say hello to this zingy fresh fruit salad which excited my taste buds and better […]

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Friday’s Fun Bits (20):

Hi All, hope you had a great summer. Here are links to a few great recipes, tips and a few health bytes. Wishing you all a great weekend! Delicious Summer Treats Summer Strawberries via The Gluten Free Photographer Home baked apple cinnamon chips & trail mix  via Sparkles & Allergies Corn Salsa via Vegonline Gingery […]

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Friday’s Fun Bits: (19): Citrus & Onion Salad, Grilled Avocado & More

Rain, hail or shine there’s always room for salad. Here are a few to choose from. Also below are a few handy kitchen tips. A bit late with these but between jury service and other bits and bobs I’m up to my eyes busy. Citrus & Onion Salad via The Kitchn Roasted Tomato Salsa via Vegonline […]

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