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Spelt & Dairy-free Mince Pies

Spelt & Dairy-free Mince Pies

Do you treat yourself on Christmas Eve when all the work is done? Probably old habits with me stemming from when I was a child. After midnight Mass we’d all huddled around the coal fire as it beamed it’s heat out at us. Bear in mind there was no such thing as central heating so […]

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Vegan Beetroot & Chickpea Burger

A light hearty healthy lunch packed with goodness so I think the little indulgence of some rapeseed oil isn’t any harm.  The oil does bring a nice browning to the burger which makes it look appetising. Now that I can’t eat meat (which I was never a great lover of anyhow), no dairy, no egg […]

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Vegetable & Mixed Pepper Crumble

Free from Dairy / Egg / Wheat Vegan & Vegetarian Awholesome indulgent ‘cheesy’ mix of vegetables with a crunchy walnut and gluten-free topping. Hopefully it’ll cheer people living in Ireland up a little as the imposed unjustly cruel austerity bites and we no longer have a voice and the people entrusted to look after our […]

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Easy on the Carbs Spaghetti Squash & ‘Creamy’ Mixed Mushrooms

Free from Dairy / Egg / Wheat I came across spaghetti squash in Avoca at the weekend, read the simple instructions on how to cook (can be microwaved, baked or boiled). I decided on baking it. The spaghetti squash caught my eye as once cooked, unlike other squash I’ve used, you run a fork lengthways […]

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Spelt & Eggless Pancake

Free of Egg / Dairy / Sugar / Vegan & Vegetarian Friendly Spelt flour is used Sweetener: Agave syrup “Ain’t no sunshine when she’s gone” by Bill Withers. I’m humming that in my head for the last hour as I sit having breakfast watching the silent but persistent rain falling on the green grass and […]

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Black Bean Carrot & Orange Pepper Burger

Looking for a burger that you keep licking your lips as you eat it? Well that’s exactly what I got when I ate this today. A wholesome and tasty black bean burger made even more special with the addition of my cayenne spiced dairy free yogurt. The creaminess of the dairy-free yogurt, with the heat […]

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A quick and easy Broccoli & Basil Soup

Broccoli & Basil Soup

Do you prefer making a soup out of broccoli than having it as a side vegetable, or is it just me? I do as you can add so many wonderful vegetables and nuts to it for a more interesting flavour. Having it as a side vegetable, unless smothered in a ‘creamy’ sauce, just doesn’t really […]

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Chickpea & Spelt Burger from Spelt for Choice

Lunch in a Jiffy: Chickpea & Spelt Burger with Salad

Free from: Dairy, Wheat, Egg, Soya The hunger pangs got to me today and all I could think of was burgers and chips. I think it all started with Vegan Sparkles Blue Moon Mexican pizza post this morning. Somehow I just knew (as if I have no control over it) a burger would have to feature […]

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Zesty Fresh Fruit Salad

Last week when we had a rare scorcher of a day the thirst was getting to me. You know one of those days when water just isn’t doing it’s job of rehydrating you – a thirst quencher being needed urgently? Say hello to this zingy fresh fruit salad which excited my taste buds and better […]

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Friday’s Fun Bits (20):

Hi All, hope you had a great summer. Here are links to a few great recipes, tips and a few health bytes. Wishing you all a great weekend! Delicious Summer Treats Summer Strawberries via The Gluten Free Photographer Home baked apple cinnamon chips & trail mix  via Sparkles & Allergies Corn Salsa via Vegonline Gingery […]

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