‘Cheesy Popcorn’

Happy Friday! Hope you are all gearing up for a fabulous weekend. Wishing you a wonderful fun time whatever you’re up to.

This is just a quick tip for a light snack. If you make popcorn now and again just before serving sprinkle some nutritional flakes on top. The nutritional flakes give a ‘cheesy’ flavour so a welcome alternative to having it plain, like I do!

‘Cheesy’ Popcorn

Oh by the way I thought I’d be showing you a great spinach and pine nut quiche this week but I need to make another tweak to it. Here’s one the the testers, so once I’m happy with it I’ll be letting you know more. It was very tasty but I’ve had it a few times this week so final test will be over the coming weeks as just can’t bear to have quiche again today.

A vegan quiche with a spelt flour based pastry crust

Pine Nut & Spinach Quiche

The next recipe is the Baked Sweet Potato Fries which are a great accompaniment to the Black Bean Carrot & Orange Pepper Burger

So until next time, enjoy yourself! Marian

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Categories: Dairy-Free, Friday's Fun Bits, Gluten Free, Uncategorized, Vegan, Vegetarian, Wheat-Free

Author:speltforchoiceblog

Home cook, Irish food blogger and live a plant-based lifestyle. I also co-own of www.herbicarni.com with my hubs where you'll find online courses, vegan chocolates and lots more to help a transition to a plant-based diet or live with someone who is a carnivore.

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