Zesty Fresh Fruit Salad

Last week when we had a rare scorcher of a day the thirst was getting to me. You know one of those days when water just isn’t doing it’s job of rehydrating you – a thirst quencher being needed urgently? Say hello to this zingy fresh fruit salad which excited my taste buds and better still it cooled me down in the heat.

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Zesty Fresh Fruit Salad

(Print Recipe)

Serves 1-2

Ingredients:

1 large orange

2 kiwis with skinned removed

2 pears with skinned removed

50g chopped pineapple

Berries from 1/2 pomegranate

Dressing:
2 tablespoons agave syrup

Juice of 1 Lime
2-3 tablespoons coconut cream or dairy-free yogurt

How To:

Fruit Preparation:

Cut the fruit (except the pomegranate) into nice shapes (slices, cubes etc) over a bowl (that way any juice escaping will be captured to be used to pour over the fruit later).

Place them into suitable serving dishes or glasses. Remove the berries from the pomegranate and and mix gently through the chopped fruit.

The Finishing Touches:

Add the agave syrup, lime juice to the leftover juice from the fruit and mix to combine. Taste and adjust to your liking.

Pour over the fruit.

Top off with some coconut cream or dairy-free yogurt.

Serve immediately or store in the fridge for later.

It may just be broccoli soup today given the overcast scene that I’m viewing from my sitting room. Oh well it’ll go down well with some crusty spelt bread.

Do you have an easy run to recipe to cool you down in the heat? Let me know in the comments below

Until next time, if not before… Marian

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Tags: , , , ,

Categories: Dairy-Free, Desserts & Snacks, Egg Free, Vegan, Vegetarian, Wheat-Free

Author:speltforchoiceblog

Home cook, Irish food blogger and live a plant-based lifestyle. I also co-own of www.herbicarni.com with my hubs where you'll find online courses, vegan chocolates and lots more to help a transition to a plant-based diet or live with someone who is a carnivore.

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6 Comments on “Zesty Fresh Fruit Salad”

  1. August 20, 2012 at 9:44 am #

    Colorful and refreshing! Looks good!

  2. August 20, 2012 at 10:04 am #

    This looks wonderful. I have a feeling I shall fruit shopping tomorrow.

    • August 20, 2012 at 12:55 pm #

      And let’s hope you get the sun and heat to make it worth your while:)

  3. September 3, 2012 at 11:06 am #

    Oh wow, these look gorgeous!

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