Dees Wholefoods have a very comprehensive and informative article on their Facebook in relation to Kale.
It is called ‘Did you know Kale is the new Beef?” click here for more details
Must start using Kale. For a quick snack an Irish company, Natasha’s Living Foods sell Kale crisps which are supposed to be addictive. Must check them out as a handy snack. Have you tried them or anything similar?
Talk to you soon.