Handy Tip: Benefits of Kale

Hi All,

Dees Wholefoods have a very comprehensive and informative article on their Facebook in relation to Kale.

It is called ‘Did you know Kale is the new Beef?” click here for more details

Must start using Kale.  For a quick snack an Irish company, Natasha’s Living Foods sell Kale crisps which are supposed to be addictive.   Must check them out as a handy snack. Have you tried them or anything similar?

Talk to you soon.

Marian

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Categories: Uncategorized

Author:speltforchoiceblog

Home cook, Irish food blogger and live a plant-based lifestyle. I also co-own of www.herbicarni.com with my hubs where you'll find online courses, vegan chocolates and lots more to help a transition to a plant-based diet or live with someone who is a carnivore.

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