Tag Archives: spelt for choice
Gluten / Dairy / Egg / Wheat Free Banana Bread

Banana Bread & Chickpea Burger Photos & National Vegetarian Week

Hi, Above are just a couple of recipes I tried today, scrumptious chickpea burger (eventually one I could call my own) and a really moist and oh so moreish banana bread. All gluten / wheat / egg and dairy free. Oh by the way the Irish National Vegetarian Week is starting this weekend,  I’m looking [...]

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A Tip About Drinking Coffee: Tony’s Video

Earlier in the week I showed you my video (Dairy Free Milk Tips & My First Video!) taken at the KLCK Bloggers Photography & Video Workshop held in Kilkenny held on Friday last week. I didn’t mention that my wonderful hubby, Tony, had joined me for the day. At first we both struggled to come up with a short [...]

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Dairy Free Milk Tips & My First Video!

One of the highlights of last week was attending the KLCK Bloggers Photography & Video Workshop held in Kilkenny. Besides my video tip on dairy-free milk (see below), you’ll also find tips on coffee keeping you awake, video framing, photography rule of thirds, blogging consistently, upcoming chefs, sowing seeds, a food tip, and water wells – [...]

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Friday’s Fun Bits (13): Coconut Ice Cream, Water Melon & Cucumber Cooler

Time is flying, below are the Facebook catchup links. Hope you find a few useful recipes there you’ll enjoy. Coconut Chai Ice Cream via Savvy Eats Millet Pudding via Read Food for Life Water Melon & Cucumber Cooler via Hello Giggles Rhubarb Rosewater Syrup Fruit & Nut Granola via DiNutrition Dee’s No Cook Quick Oats & Raspberry [...]

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My Road to Successfully Dealing with Food Intolerances (Part 2)

Part 1: My Story on coming to grips with Food Intolerance (or The “Different Dinner Guest….”) Part 2: My Road to Successfully Dealing with Food Intolerances Part 3: Definitions of wheat free, dairy free, egg free and “what is spelt flour?”  Overcoming Food Intolerance There isn’t a fairy godmother to wave a magic wand and make all the frustration, [...]

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The “Different” Dinner Guest! Wheat, Dairy, Egg, Gluten Intolerances: What’s all the fuss anyway?

Part 1: My Story on coming to grips with Food Intolerance (or The “Different Dinner Guest….” Part 2: My Road to Successfully Dealing with Food Intolerances Part 3: Definitions of wheat free, dairy free, egg free and “what is spelt flour?”  What Prompted Me to Write This? I was chatting with Marie (a great friend) about intolerances [...]

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Healthy Green Apple & Avocado Smoothie

Apple & Avocado Smoothie

As it’s St. Patrick’s Day on Saturday and seeing as I live in Ireland I better come up with some green recipes to spruce up the blog this week. I made it this morning, it’s real quick and easy and made me feel ooh so good with myself. I won’t feel so guilty later when [...]

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Dairy Free & Spelt Living (Starter Pack): Approved by Vegetarian Society UK

Dairy Free & Spelt Living – approved by VegSoc UK is available on Kindle

Hi, just to let you know there is now an Amazon Kindle version of my book for sale. Check it out here http://amzn.to/wvX6eJ You can also check out other way to buy here http://bit.ly/yfE0Ie Hope you get the opportunity to buy and enjoy my book. Marian

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Happy Blogoversary Today

Hi All The blog is 1 year old today so it’s Happy Blogoversary Day, whohoo! Thanks to all my wonderful followers and contributors for the last year. Onward to more fun, info and great recipes and comments for year 2, whohoo!!!

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Large Spelt Yeast Rolls

Busy Baking Today: It’s Becoming A Habit

I’m off on a course tomorrow and they’ll only be using wheat flour. So I’m busy today making bread and other treats to keep me going. Also on my menu today is a chocolate mousse. So lots to do. This Friday baking is getting to a bit of a habit though which I’ll gladly succumbing [...]

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