What is Spelt Flour?

Hi, I get asked a lot ‘what is spelt flour’ so here’s my definition from my research. Spelt Flour is a delicious alternative to the traditional wheat flour that is most commonly used.  Although spelt comes from the same wheat family of grains it is supposed to be more nutritious, tastes nicer and it’s gluten is much easier to digest [...]

Hello world!

Welcome to my blog.  Little about me I’m a home cook (with a small business specialising in spelt products) but that’s for another day), and I especially love baking.  As I’m now dairy, wheat and fish intolerant I’ve had to expand my repetoire and very quickly (to keep hunger at bay).   You can also find [...]